Walking is a form of exercise that requires no special equipment and minimal physical fitness, but it can lead to many benefits. Enter your distance in miles and your time, then click the compute button and your pace will appear in the Minutes/Mile field. But is walking enough to keep you healthy? When you take up walking daily, your health can improve dramatically. What is thicker .012 or .025?.025 is thicker than .012. Were you to just walk for 1 mile you will have to walk up and down the stairs 352 times or up the stairs for 176 times and down the stairs for 176 times which will take you 30 minutes. A fast walker can walk 4 miles in an hour you are walking 25 minutes which is: 25/60 hours times 4 = 1 2/3 miles. Peter m. Lv 5. Find out how many calories you burn for Walking: 2.7 mph (22 minutes per mile). If your pace is 9.5 minutes per mile and you ran 3 miles: 9.5 min per mi × 3 mi = 28.5 minutes = 28 minutes, 30 seconds How to calculate running speed. Walking, stroll (2 mph) 30 minutes = 1 mile: Walking, typical pace (3 mph) 30 minutes = 1.5 miles. 30 minutes = 2 miles. Wiki User Answered 2016-03-07 21:58:16. If you're walking 2 miles through town, and taking it easy, I wouldn't be surprised if it took 40 minutes. If you run at a rate of 4 mph for 30 minutes, you will cover two miles. If you use metric units instead of Imperial, you may want to use the Pace Calculator to convert minutes per kilometer into minutes per mile and kilometers per hour into miles per hour.. How to Measure Your Walking Speed; How to Walk Faster; Train for a 5K Walk: This is a popular distance for charity walks. : Convert miles and kilometers and see expected time at common walking paces. Our Miles Per Hour Calculator can tell you how many miles you drive in a single stretch. When you have walked for 10 minutes without stopping, your first goal has been reached. Walking, brisk (4 mph) 30 minutes = 2 miles: Running (5.5 mph) 1 mile = 1 mile ycling/ iking (13 mph) 7 miles = 1 mile: Spinning. Walking speed by gender. It all depends on your speed. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles. It depends on your pace which can vary quite considerably between people. In Japan, the standard measure for walking distance is 80 meters for 1 minute of walking time.It is the standard used in real estate listings. Walking for Weight Loss. How many steps in a mile? Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database. These dogs like a good solid walk but also may get bored inside after a long walk. It depends. Were you to walk at 2 miles an hour while walking up and down the stairs it will take you 1.5 hours to do all the walking. How many calories are burned walking 10,000 steps? there are 5 twelve-minutes in an hour, so if you want to run 2 miles in 12 minutes, multiply the 2 miles by the 5 and you get 10mph 0 0 1 0 0 0 0. Learn how many calories you burn from Walk 43 Minutes 2.2 Miles. Here's how to burn more calories while walking.. What's Your Pace? Benefits of daily walks . Twice a day. Miles: 2 + firming session. Miles Per Hour Definition. Not enough? For example, if a building is a 10-minute walk from a particular park or train station, it is 800 meters away. Divide your run distance by your run time; If you ran 2.5 miles and you ran for 20 minutes: Related Questions. Hours . While cheering roadside at a cycling tour event, it is amazing how the spandex-clad professional cyclists will whiz past you at neck-break speeds! How Far Is That? The commonly held 2,000 step number is actually low for most people, which can make planning to hit 10,000 steps per day or other daily walking goals seem harder than they actually are. See Answer. Determine the time it took to travel the above distance . Pointers, Spaniels, Retrievers, Weimaraner, Vizsla. If you're walking up a steep mountain path, it might take a heck of a lot longer. On long road trips, knowing how many miles you are averaging per hour can give you an idea of how long it will take to get to your destination.It is also a good indicator if you are taking too many breaks or if traffic has caused delays in your journey. At 3.5 mph (5.6 km/h) you’ll reach 2 miles in about 34 minutes. After five minutes, walk for 10 minutes at a faster rate if you can. 2 miles of walk: The risk of diabetes can be reduced by 30 percent, if you walk 4000 steps in a day. The average walking speed of a human is 3 to 4 miles per hour, or 1 mile every 15 to 20 minutes. To the OP: It depends very much on the terrain, and what sort of walking it is. Tuesday, Thursday and Saturday you will … Time: 65 minutes. This figure should be converted into minutes if it is not already. Walking can be a good way for you to stay healthy. Or put more simply, it required about 100 steps per minute. How many minutes is 0.12 miles by walking? Most of us walk more slowly. 5 minutes. Assuming: 1) 10,000 steps is 5 miles, and 2) an average pace of 2.5mph (total of 2 hours walking), a 140 pound (63.5kg) person will burn 401 calories and a 200 pound (90.7kg) person will burn 573 calories in … Time is the objective measure. Aerobics (moderate intensity) 30 minutes = 1 mile: Stairmaster (moderate intensity) 15 minutes = 1 mile. Select the walking option (usually a little human figure…in a walking motion) and it will give you an estimate. 1 2 3. Add a Comment. Make sure this measurement is in exact miles using standard form (no fractions). "Miles" on a stationary bike are an artificial construct. You may stop to rest at any time. 1 mile is equal to 2000 steps. An average brisk, not fast, walker goes at about 20 minute per mile pace, if you are walking at a 20 minute pace then you are walking 25/20 = 1.25, about one mile and a quarter.. 1 0. 12 meters is how many kilometers? For example, if the distance is 10 1/2 miles, it should be written as 10.5. Men, meanwhile, should keep walking this far until the age of 50, and after that they can take it down to 11,000 steps (about 5.5 miles). If we take an average of 6 miles per hour, that means for 0.4 miles it will take approx. Walk with smooth, rhythmic motions at an easy pace. This program is designed to walk 30 minute per day for 30 days. If we take an average of 6 miles per hour, that means for 0.4 miles it will take approx. 5 to 8 miles for corgis. They bear no relationship to actual road mileage. I had clicked on the "15 minute mile" option just to see what the calories would be for the time I had knowing that the last time I walked, I averaged about 19 minutes per mile. The walking distance measure denotes the distance that can be travelled by walking in a fixed amount of time. On Monday, Wednesday and Friday you will burn calories. Distance in miles . Brisk walk increases the secretion of insulin from the pancreas and thus removes the excess sugar from the blood. More Walking Resources. Time to walk 2 miles a day – 30-40 minutes: At a brisk walking pace of 3 mph (4.8 km/h), you’ll get 2 miles in 40 minutes. It’s actually quite hard to gauge the speed that pro road bikers can get to. 10 miles per hour. In 30 minutes, a 200 pound (90.7kg) person will burn 143 calories walking 2.5mph (4kph) and 239 calories walking 4mph (6.4kph). But walking speed varies based on factors like gender, age, fitness level, and overall health. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. 30 minutes of walking would equal 30 minutes of cycling at the same level of effort. Fortunately, calculating how many steps there are when you walk a mile is easy … Of course, the longer you walk the more difficult it is to maintain a fast walking speed. 5 minutes. Difficulty: Intermediate/Advanced. For these people adding steps has many health benefits. 2,000 steps. Top Answer. Seconds . This could be because they tend to have slightly longer legs. The normal speed for an individual to walk a mile varies from 5 miles to 8 miles an hour. Minutes/mile For your convenience: 5K = 3.106856M 7K = 4.3495984M 8K = 4.9709696M 10K = 6.213712M . Use a mobile app (Google, Apple, there are many) with your starting point and your destination. Getting in a daily walk is much more manageable than spending hours at the gym and it’s a lot easier on your joints. Each time you walk, walk slowly for the first five minutes to warm up. The number of calories that you burn will depend on your body weight. Sporting Dogs. Then spend 25 minutes alternating between 1 minute of walking almost as fast as you can go and 1 minute of brisk walking (aiming for a 6 on an intensity scale of 1 to 10). A professional rider takes about 2.14 minutes to cover 1 mile. Asked by Wiki User. You should talk to your pediatrician before starting any rigorous physical program with a child that young. 25 miles = 60 minutes 5 miles = 12 minutes 15 miles = 36 minutes 1.5 miles = 3.6 minutes 3 minutes 36 seconds How many miles per hour do you have to run to run two miles in twelve minutes? In all age categories, men walk faster than women. 1 decade ago . How To Predict Your Finish Time: How long will it take you to finish a 10K, half marathon, or marathon? 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