your calorie needs. How does this food fit into your daily goals? Total Fat 2g. ... 240 calories. 10 calories of Nori - 1 sheet, (1 serving) 9 calories of Ginger, ground, (0.50 tbsp) 5 calories of spring onions-1 medium (15g), (1 serving) 3 calories of Soy Sauce, (1 tsp) How many calories in sushi. This Boston sushi roll is then coat in a thin layer of masago, the small, sweet, crunchy roe. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. If you do click them, Calories % Daily Value* 3%. 9. At Boston Market we believe that a healthy meal is a well-balanced meal. Serving Size : 1 Roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,760 cal. 1 roll = 140g. You'd need to walk 103 minutes to burn 370 calories. 33%. Amount Per Serving. Boston Roll. Boston Roll. in. Hawaiian Roll garlic & albacore inside; avocado & albacore on top of the roll. 0 %--Fat. Boston Roll Sushi Hissho Sushi 1 container 264 calories 53.0 grams carbs 2.0 grams fat 7.0 grams protein 2.0 grams fiber 38.0 mg cholesterol 0 grams saturated … 71 % 5g Carbs. Create 24. Amount of net carbs in Boston Roll: How much sugar is in Boston Roll? Vegetable Roll avocado, cucumber, lettuce, kaiware, asparagus, yamagobo. Nutrition Facts. depending on This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. 13%. Log Food. Minutes of Cycling. Serving Size : 1 Roll. www.sushiencyclopedia.com/sushi-roll-recipes/sushi_boston_roll_recipe.html 42 Cal. 130 / 2,000 cal left. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Have you ever wondered how many calories in sushi?Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. READY IN: 15mins. Here are a list of an average piece (1) of fusion type sushi rolls and their caloric value. Serving Size. 12 % 4g Protein. Amount of sodium in Boston Roll: How many carbs are in Boston Roll? 42 / 2,000 cal left. people CALIFORNIA ROLL (225 calories) CRAB ROLL (170 CRAB & CUCUMBER Rou (250 calories) CALIFORNIA ROLL & CREAM CHEESE (271 SHRIMP ROLL(Cucumber or avocado) Calories) BOSTON ROLL calories) EEL AVOCADO ROLL (372 Calories) PHILADELPHIA ROLL (486 calories) SMOKED SALMON ROLL (290 Calories) 240 / 2,000 cal left. 1.4. roche bros-boston-rolls nutrition facts and nutritional information. 75 % 25g Carbs. Boston Roll Thin 31 cal California Roll Thin 25 cal Dragon Roll Thick 72 cal Dynamite Roll boston roll Nutrition Facts, Calories, boston roll Nutritional Information. Ingredients 2 cups sushi rice 1 piece nori 4 shrimp 1/4 hass avocado 1/2 mini cucumber 4 Tbsp … There are 280 calories in 1 order of Sarku Japan Boston Roll. Amount of protein in Boston Roll: Already You'd need to walk 78 minutes to burn 280 calories. Fat: 8g; Carbs: 56g; Protein: 24g Percentages are based on a diet of 2000 calories a day. Recipes & Inspiration. 310 % Daily Values* Total Fat. 264. Eat better. 240. Other Popular Results; Boston Roll. roll. Learn about the number of calories and nutritional and diet information for Little Debbie Boston Creme Rolls. 29 % 2g Protein. clicking our Amazon buttons will give us a little referral bonus. How does this food fit into your daily goals? 13 % 2g Fat. 8. Find calories, carbs, and nutritional contents for roche bros-boston-rolls and over 2,000,000 other foods at MyFitnessPal.com. Amount of cholesterol in Boston Roll: How much sodium is in Boston Roll? : Calorie Breakdown: 17% fat, 61% carbs, 22% prot. Log Food. 21 %6 gFat. Daily Goals. Boston Roll Sarku Japan 1 Serving 280 calories 49 grams carbs 4 grams fat 13 grams protein 4 grams fiber 60 mg cholesterol 0.5 grams saturated fat 430 mg sodium 9 grams sugar 0 grams trans fat Serving Sushi - Boston Roll. Boston Roll crab or salmon or shrimp + avocado and/or scallions . There are 370 calories in 1 1 package (12.2 oz) of Hissho Sushi Boston Roll Sushi. Visit CalorieKing to see … 0%. Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g, Per 1 slice - Calories: 88kcal | Fat: 0.68g | Carbs: 19.48g | Protein: 2.34g, Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g, Per 1 cup - Calories: 392kcal | Fat: 12.80g | Carbs: 55.76g | Protein: 15.28g, Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g, Per 1 piece - Calories: 174kcal | Fat: 5.86g | Carbs: 29.60g | Protein: 1.66g, Per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Protein: 2.46g, Per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Protein: 4.43g, Per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Protein: 2.52g, Per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Protein: 3.45g, If you can't find the item you're looking for, please help out by. 240 Cal. Boston Roll. Comprehensive nutrition resource for Little Debbie Boston Creme Rolls. Comprehensive nutrition resource for Hissho Sushi Boston Roll. a member? 36. 51 Net Carbs Per Serving Add to Food Diary. How many calories are in Boston Roll? Serving Size. Rainbow Roll five different kinds of fish and avocado on California Roll. Print. A typical meal at Boston Market consisting of a quarter white meat chicken, mashed potatoes, creamed spinach, and cornbread contains about 980 calories, 47 grams of fat, and 2110 milligrams of sodium. Texas Roll beef, cucumber, spinach leaves. Note: Any items purchased after I love that stuff! Trans Fat-Cholesterol. How does this food fit into your daily goals? Log Food. Learn about the number of calories and nutritional and diet information for Hissho Sushi Boston Roll. 1 to 10 of 2552 for Boston Roll Boston Creme Rolls (Little Debbie) Per 1 roll - Calories: 270kcal | Fat: 12.00g | Carbs: 40.00g | Protein: 1.00g Nutrition Facts - Similar 400. How does this food fit into your daily goals? 0% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day. thank you! 4.0g. Full nutritional breakdown of the calories in Sushi Maki Crab Roll - no rice based on the calories and nutrition in each ingredient, including Avacado - Fresh - 50Cal/1-Oz./2-Tbsp., Louis Kemp, Crab Delights-imitation crab, Wasabi sauce, Gold's, sushi nori, toasted - 1 shhet, Cucumber (peeled) and the other ingredients in this recipe. 264. Benihana, 1 roll. Hours of Cleaning. Boston Market Boston Market - Roll (Holiday) Serving Size : 1 roll. There are 310 calories in 5 pieces (364 g) of Sushi Shop Boston Roll. Calories: 240 • Carbs: 29g • Fat: 6g • Protein: 22g. a meal plan in 2 clicks for free! Amount of calories in Boston Roll: How much fat is in Boston Roll? This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. Minutes of Running. 130 Cal. Calorie Goal 1,870 cal. Before cutting the sushi into pieces, spoon the masago over the sushi roll to coat (you can use more or less masago … Sushi, 1 Roll. Amount of saturated fat in Boston Roll: How much cholesterol is in Boston Roll? 18%. Our website uses cookies to deliver faster, and more customized site experiences. And although it is high in calories, it makes for one colorful meal. Amount of fat in Boston Roll: How much saturated fat is in Boston Roll? Per 275 4/5 g - Calories: 400 kcals. Calories in Sushi (Fusion Type Sushi Rolls) While sushi calories may vary by their sizes, there are minimal deviations. Sign are saying - Curated tweets by EatThisMuch. 6 . Comprehensive nutrition resource for Hissho Sushi Boston Roll. Calories: 400 • Carbs: 0g • Fat: 0g • Protein: 0g. 6.00g. 34 %22 gProtein. Fitness Goals : Heart Healthy. We make it easy to choose the best option for you and your family's nutritional needs. 1 roll = 140g. Benihana boston roll. Amount of carbs in Boston Roll: How many net carbs are in Boston Roll? What Megumi - Boston Roll No Rice. Calorie Goal 1,958 cal. Dragon Roll Calorie Goal 1,760 cal. Roll the sushi inside-out, using avocado, cucumber, and shrimp as your fillings. Amount of fiber in Boston Roll: How much protein is in Boston Roll? Amount of sugar in Boston Roll: How much fiber is in Boston Roll? 45 %29 gCarbs. Masago, the small, sweet, crunchy roe top, therefore making it one of Roll... Website uses cookies to deliver faster, and more customized site experiences - Curated tweets by EatThisMuch sushi,. It has 476 calories, 16 grams of carbohydrates and 33 grams of,... 275 4/5 g - calories: 400 kcals fat in Boston Roll nutritional.! 103 minutes to burn 370 calories 2000 calories a day their caloric.. 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